The Paradox of Sleep

Revisions to the Mentality of Sleeping

Sleep is for the weak.

I used to say to myself often during college. There are so many aspects of our health that we to pay attention to. Our nutrition for one, exercise for another. Unless you are a pro athlete or training for competition, chances are you (as well as I) are lacking in one or more of these areas. It seems almost impossible to work a 9-5…